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Ingredients
US|METRIC
4 SERVINGS
- 1 cup gluten-free rolled oats
- 1/2 cup hemp hearts
- 1 Tbsp. chia seeds (ground)
- 1/2 tsp. canela
- 1/2 tsp. vanilla powder
- 1/8 tsp. sea salt
- 1/4 cup brown rice syrup (or coconut nectar)
- 1/4 cup maple syrup
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium130mg4% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber3g12% |
| Sugars16g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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