Homemade Healthy Oatmeal Granola Bars Recipe | Yummly

Homemade Healthy Oatmeal Granola Bars

NUTRITION RX BY JENNIFER BROXTERMAN(8)
Charles: "They held together well" Read More
8Ingredients
45Minutes
160Calories
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Ingredients

US|METRIC
  • 3 1/2 cups rolled oats
  • 1/2 cup pumpkin seeds
  • 1/2 cup sunflower seeds
  • 3 banana
  • 2/3 cup unsweetened applesauce
  • 1/2 cup dried cranberries
  • 1 teaspoon cinnamon
  • 2 tablespoons ground flax seed
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    NutritionView More

    160Calories
    Sodium0% DV0mg
    Fat9% DV6g
    Protein10% DV5g
    Carbs8% DV23g
    Fiber16% DV4g
    Calories160Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium240mg7%
    Protein5g10%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A0%
    Vitamin C4%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(8)

    Charles 10 months ago
    They held together well
    Linn P. a year ago
    Great chewy, but seemed to be missing something.
    Sophia Cruz a year ago
    It’s very chewy almost like rubber
    Great snack! I added a bit of honey.
    Melissa a year ago
    i added Honey to the recipe and tasted delicious!
    Sabina 2 years ago
    I added some almonds, cashews and coconut flakes. Turned out great.
    Fuller 2 years ago
    This recipe is O-M-G good. Made it Friday and added some dried apricots, then just finished making another batch. This time I drizzled honey on top. My wife and I couldn't put them down!!!
    Laura H. 3 years ago
    This is so easy to make and it's such a great treat. I used mango istead of the applesauce and the bars came out fine. Smelled like pie while they were cooking. This is going to be a treat that I keep around.

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