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Ingredients
US|METRIC
4 SERVINGS
- 5 cups plums (pitted and diced)
- 5 cups apples (peeled and diced)
- 1/2 cup water
- 1 onion (peeled and diced)
- 2 cloves garlic (peeled and crushed)
- 1 tsp. fresh ginger (grated)
- 1 Tbsp. tamarind paste
- 1 Tbsp. tomato paste
- 1 Tbsp. all spice
- 1 Tbsp. nutmeg
- 1 Tbsp. peri peri powder (or cayenne pepper)
- 1 Tbsp. salt
- 2 Tbsp. Worcester sauce
- 1 Tbsp. Tabasco
- 1 Tbsp. dark treacle
- 375 mL apple cider vinegar
- 375 mL brown sugar
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1930mg80% |
| Potassium820mg23% |
| Protein3g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate110g37% |
| Dietary Fiber7g28% |
| Sugars95g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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