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Ingredients
US|METRIC
4 SERVINGS
- 2 chickpeas
- 1 garlic clove
- parsley (curly or flat leaf, 1 large handful, finely chopped)
- 2 tsp. ground cumin
- 1 tsp. ground coriander
- 1/2 tsp. chilli powder
- 1 lemon
- 1 brown onion
- 4 kale leaves
- 1 1/2 Tbsp. plain flour
- 1 tsp. baking powder
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium390mg16% |
| Potassium320mg9% |
| Protein6g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber6g24% |
| Sugars1g |
| Vitamin A40% |
| Vitamin C70% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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