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Homemade Grape Nuts Cereal (Paleo, Gaps, Primal, Grain Free, Dairy Free)
DELICIOUSLY ORGANIC7Ingredients
45Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups almond flour (I used Honeyville)
- 2 Tbsp. coconut flour
- 1/2 tsp. baking soda
- 1/4 tsp. sea salt (Celtic)
- 1 cup coconut milk
- 3 Tbsp. honey
- 1 tsp. vanilla
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium190mg5% |
| Protein12g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars17g |
| Vitamin A |
| Vitamin C4% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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