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Homemade Granola Yogurt Breakfast Parfaits
DELICIOUS TABLE15Ingredients
75Minutes
640Calories
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Ingredients
US|METRIC
11 SERVINGS
- 6 cups rolled oats (not quick oats)
- 1 cup Wheaties Cereal
- 1 cup wheat germ
- 1 1/2 cups nuts (chopped roughly pistachios and almonds, pecans or sunflower seeds)
- 1 cup unsweetened flaked coconut
- 1/4 cup chia seeds
- 1 tsp. canela
- 3 Tbsp. brown sugar
- 1 cup honey
- 3/4 cup coconut oil (melted)
- 3 Tbsp. vanilla extract
- yogurt (your choice)
- granola (homemade)
- fruit (your choice)
- honey (drizzle of)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories640Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol<5mg1% |
Sodium45mg2% |
Potassium500mg14% |
Protein14g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate76g25% |
Dietary Fiber9g36% |
Sugars36g |
Vitamin A2% |
Vitamin C2% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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