Homemade Granola With Blueberry & Hazelnuts

THE TRAVEL BITE
10Ingredients
40Minutes
150Calories

Ingredients

US|METRIC
  • 1 cup raw almonds (whole)
  • 1 cup hazelnuts
  • 1/2 cup pumpkin seeds (pepitas)
  • 2/3 cup old-fashioned rolled oats
  • 1/3 cup quinoa flakes
  • 1/3 cup hemp seeds
  • 1/3 wildflower honey
  • 2 tablespoons light brown sugar
  • 3/4 cup dried blueberries
  • 1 tablespoon chia seeds
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    NutritionView More

    150Calories
    Sodium0% DV0mg
    Fat17% DV11g
    Protein10% DV5g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories150Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium190mg5%
    Protein5g10%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A2%
    Vitamin C2%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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