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Homemade Granola Bars (Grain-Free, Lectin-Free)
BEINFINEFETTLE.COM13Ingredients
5Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pecans
- 1/2 cup almond butter
- 1/4 cup almond (or pecan flour)
- 1/4 cup coconut flour
- 1/4 cup coconut flakes
- 8 dates
- 2 Tbsp. almond milk
- 1 Tbsp. cacao nibs (or dairy-free chocolate chips)
- 1 Tbsp. hemp seeds
- 1 Tbsp. coconut oil (melted)
- 1 tsp. vanilla extract
- 1 tsp. canela
- 1/4 tsp. salt
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium160mg7% |
| Potassium640mg18% |
| Protein11g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber9g36% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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