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Homemade Granola Bars - Gluten Free
THIS HEALTHY KITCHEN9Ingredients
17Minutes
840Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup steel cut oats (quick cooking, or rolled oats)
- 1 cup almonds
- 1 cup walnuts
- 1/4 cup smooth peanut butter (natural)
- 1/3 cup brown rice syrup
- 1/2 cup pumpkin seeds
- 1/4 cup hemp hearts
- 1/4 cup dried cranberries
- 1/4 cup unsweetened shredded coconut
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium115mg5% |
| Potassium820mg23% |
| Protein28g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber13g52% |
| Sugars13g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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