Homemade Granola

VALERIE'S KEEPERS
13Ingredients
65Minutes
490Calories

Ingredients

US|METRIC
  • 3 cups rolled oats
  • 1/2 cup pumpkin seeds
  • 1/2 cup slivered almonds
  • 1/2 cup coconut flakes (toasted)
  • 1/4 cup wheat germ
  • 3 tablespoons flax (brown, optional)
  • 3 tablespoons light brown sugar
  • 1 teaspoon ground cinnamon
  • 1 teaspoon salt
  • 1/3 cup honey (or maple syrup)
  • 2 tablespoons coconut oil
  • 1 egg white
  • 1/2 cup dried cherries
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    NutritionView More

    490Calories
    Sodium17% DV410mg
    Fat37% DV24g
    Protein25% DV13g
    Carbs20% DV61g
    Fiber36% DV9g
    Calories490Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol
    Sodium410mg17%
    Potassium470mg13%
    Protein13g25%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber9g36%
    Sugars24g48%
    Vitamin A2%
    Vitamin C2%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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