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Ingredients
US|METRIC
4 SERVINGS
- 2 cups whole wheat flour (or a combination of organic whole wheat and all purpose)
- 1/2 cup cane sugar (rapadura, dehydrated, or brown cane sugar)
- 1/2 tsp. salt
- 1/4 tsp. canela (optional)
- 1/2 tsp. vanilla
- 6 Tbsp. honey (sometimes I substitute molasses for some of the honey to give extra graham flavor)
- 1/2 cup butter (coconut oil or a combo of both, melted, butter works best for golden grahams to give the crunch; coconut oil works best for cinnamon toast crunch to get the lighter/crispier texture)
- canela (optional)
- sugar (optional)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium460mg19% |
| Potassium280mg8% |
| Protein9g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber9g36% |
| Sugars56g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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