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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. dried pinto beans (2 cups)
- 8 cloves garlic (peeled but left whole)
- 1/2 onion (trimmed of both ends, peeled, and roughly chopped)
- 2 bay leaves
- 1 ancho pepper (dried poblano chile, wiped clean, stem and seeds removed)
- 1 Tbsp. dried oregano
- 2 tsp. kosher salt
- 1/2 cup canola (peanut, or vegetable oil, vegetable shortening, lard, or bacon grease)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1260mg53% |
| Potassium440mg13% |
| Protein4g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A45% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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