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Ingredients
US|METRIC
4 SERVINGS
- 4 cups mixed berries (I used raspberries, blueberries, strawberries, and blackberries)
- 1/2 cup unsweetened apple juice (or water)
- 1 tsp. lemon juice
- 1/4 tsp. lemon zest
- 1 Tbsp. honey (you may need more if your berries are really sour)
- 1/2 cup apple sauce (unsweetened)
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NutritionView More
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50Calories
Sodium
Carbs
Fiber
Potassium
| Calories50Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium60mg2% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber0g0% |
| Sugars12g |
| Vitamin A0% |
| Vitamin C25% |
| Calcium0% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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