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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup minced onion
- 2 Tbsp. bone broth (Beef, Powder)
- 1 Tbsp. kosher salt
- 1/2 Tbsp. chives
- 1/2 Tbsp. parsley
- 1 tsp. white pepper
- 1/2 tsp. celery seed
- 1 tsp. granulated garlic
- 1 tsp. granulated onion
- 2 cups brown rice
- 4 1/2 cups beef broth (or Water)
- 2 lb. ground beef
- 1 cup yellow onion (Diced)
- 15 oz. kidney beans (1 can)
- 15 oz. black beans (1 Can)
- 1 onion soup mix (pouch French)
- 2 Tbsp. butter
- 2 Tbsp. Worcestershire sauce
- 1/2 cup fried onions (Canned)
- 1 cup shredded swiss (or Provolone)
- 2 Tbsp. grated Parmesan
- 1/4 cup sliced scallions
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NutritionView More
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1230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1230Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat24g120% |
| Trans Fat2.5g |
| Cholesterol195mg65% |
| Sodium4070mg170% |
| Potassium1890mg54% |
| Protein76g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate112g37% |
| Dietary Fiber12g48% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium45% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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