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Homemade Dole Whip (Frozen Pineapple Treat)
LAURA IN THE KITCHEN3Ingredients
15Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups frozen pineapple (I prefer the Gold dole brand)
- 1/2 cup coconut milk
- 1/4 cup vanilla ice cream
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium10mg0% |
| Potassium210mg6% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C80% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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