Homemade Dole Whip (Frozen Pineapple Treat)

LAURA IN THE KITCHEN
3Ingredients
15Minutes
140Calories

Ingredients

US|METRIC
  • 2 1/2 cups frozen pineapple (I prefer the Gold dole brand)
  • 1/2 cup coconut milk
  • 1/4 cup vanilla ice cream
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    NutritionView More

    140Calories
    Sodium0% DV10mg
    Fat12% DV8g
    Protein4% DV2g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories140Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol<5mg1%
    Sodium10mg0%
    Potassium210mg6%
    Protein2g4%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars13g26%
    Vitamin A2%
    Vitamin C80%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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