Homemade Dole Pineapple Whip

BONGGAMOM FINDS
5Ingredients
35Minutes
540Calories

Ingredients

US|METRIC
  • 1 3/4 cups pineapple juice concentrate (a 12-ounce can frozen, note: I've also tried this with frozen pineapple-orange juice concentrate, and it's just as good!)
  • 1/4 cup granulated sugar
  • 1 1/2 cups whole milk
  • 2 teaspoons pure vanilla extract
  • 1/2 cup fat (free or regular half-and-half)
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    NutritionView More

    540Calories
    Sodium9% DV210mg
    Fat40% DV26g
    Protein8% DV4g
    Carbs24% DV72g
    Fiber4% DV1g
    Calories540Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol70mg23%
    Sodium210mg9%
    Potassium710mg20%
    Protein4g8%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate72g24%
    Dietary Fiber1g4%
    Sugars72g144%
    Vitamin A20%
    Vitamin C90%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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