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Homemade Crispy Crunchy Onion Rings
AN ITALIAN IN MY KITCHEN12Ingredients
30Minutes
2130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups quinoa (puffed)
- 1 1/2 cups bread crumbs
- 1 tsp. salt
- 1/2 cup flour
- 1/2 tsp. salt
- 1/2 tsp. baking powder
- 1/2 tsp. garlic powder
- 3/4 cup milk
- 1 egg
- 20 onion rings (large, medium sliced, approximately 1/3 inch)
- 1 cup flour
- 3 cups vegetable oil
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NutritionView More
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2130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories2130Calories from Fat1610 |
| % DAILY VALUE |
| Total Fat179g275% |
| Saturated Fat16g80% |
| Trans Fat5g |
| Cholesterol55mg18% |
| Sodium1390mg58% |
| Potassium610mg17% |
| Protein22g |
| Calories from Fat1610 |
| % DAILY VALUE |
| Total Carbohydrate112g37% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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