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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups cornmeal (187g)
- 1 cup einkorn flour (all-purpose, 130g)
- 2 tsp. baking powder
- 1/2 tsp. salt
- 2/3 cup whole milk (242g)
- 1/3 cup whole milk yogurt
- 1/4 cup pure maple syrup
- 1 egg
- 1/4 cup butter (melted)
- 3 hot dogs
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium1060mg44% |
| Potassium350mg10% |
| Protein11g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber3g12% |
| Sugars16g |
| Vitamin A10% |
| Vitamin C0% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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