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Ingredients
US|METRIC
9 SERVINGS
- 1 cup all purpose flour
- 1 cup yellow corn meal
- 4 tsp. baking powder
- 2 large eggs
- 1/4 cup granulated sugar
- 1 tsp. salt
- 1 cup buttermilk
- 1/4 cup vegetable oil
- 7 cups crumbled cornbread (cubed/)
- 1 small yellow onion (chopped)
- 2 stalks celery (chopped)
- 1 bell pepper (small, chopped)
- 2 large eggs (beaten)
- 10 Tbsp. butter (salted)
- 4 cups vegetable broth
- 2 tsp. garlic powder
- 2 tsp. onion powder
- 1 tsp. cracked black pepper
- 1 tsp. salt
- 1 1/2 tsp. old bay seasoning
- 1 lb. crab meat
- 1 lb. shrimp meat
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat11g55% |
| Trans Fat0g |
| Cholesterol250mg83% |
| Sodium1870mg78% |
| Potassium540mg15% |
| Protein27g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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