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Homemade Corn Flake Crumbs with Seasoning
THE JOY OF AN EMPTY POT14Ingredients
10Minutes
420Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 cups Corn Flakes Cereal
- 1 1/2 Tbsp. dried parsley flakes
- 2 tsp. rubbed sage (see notes below)
- 1 tsp. paprika
- 1/2 tsp. salt
- 1/2 tsp. garlic salt
- 1/4 tsp. black pepper
- 4 cups Corn Flakes Cereal
- 1 1/2 Tbsp. dried parsley flakes
- 2 tsp. rubbed sage
- 1 tsp. paprika
- 1/2 tsp. salt
- 1/2 tsp. garlic salt
- 1/4 tsp. black pepper
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1200mg50% |
| Potassium230mg7% |
| Protein9g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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