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Ingredients
US|METRIC
8 SERVINGS
- 2 cups coconut (shredded, unsweetened, 150g / 5.3 oz)
- 1 cup pecan nuts (100g / 3.5 oz)
- 1 tsp. vanilla extract (sugar-free, ~ 1-2 vanilla beans)
- 1/2 tsp. canela
- 3/4 tsp. salt (key ingredient!)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium150mg4% |
| Protein2g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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