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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. vegetable oil (divided)
- 2 cups boneless skinless chicken breasts (small diced)
- 1/2 cup matchstick carrots
- 1/2 cup frozen peas
- 2 scallions (or green onions, thinly sliced, plus more for garnish)
- 3 large eggs (lightly beaten)
- 3 cups white rice (or cooked and cooled brown, leftover rice works too)
- 2 Tbsp. soy sauce
- 2 tsp. dark soy sauce (optional)
- 1/2 tsp. sesame oil
- 1 cup frozen vegetables (may substitute if needed for carrots and peas)
- salt
- pepper
- 2 Tbsp. vegetable oil (divided)
- 2 cups boneless skinless chicken breast (small diced)
- 1/2 cup matchstick carrots
- 1/2 cup frozen peas
- 2 scallions (thinly sliced, plus more for garnish)
- 3 large eggs (lightly beaten)
- 3 cups rice (cooked and cooled)
- 2 Tbsp. soy sauce
- 2 tsp. dark soy sauce (optional)
- 1/2 tsp. sesame oil
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1000Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat3.5g18% |
Trans Fat0g |
Cholesterol315mg105% |
Sodium1570mg65% |
Potassium600mg17% |
Protein27g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate167g56% |
Dietary Fiber6g24% |
Sugars5g |
Vitamin A140% |
Vitamin C20% |
Calcium15% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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