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Homemade Chicken Broth (Bone Broth)
A FOOD CENTRIC LIFE11Ingredients
70Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 whole chicken (about 4 pounds, 1.84 K, or thighs, legs, backs, wings, feet or bones)
- 2 celery ribs (large, roughly chopped, about 4 ounces or 120 grams)
- 2 medium carrots (peeled and roughly chopped, about 4 ounces or 120 grams)
- 1 onion (medium, roughly chopped, about 8 ounces or 230 grams)
- 1 bay leaf (large dried)
- 1 handful parsley leaves (and stems)
- 1/2 tsp. black peppercorns
- 3 thyme sprigs (fresh)
- 1 Tbsp. apple cider vinegar (optional)
- 4 qt. water (filtered)
- boiling water (Extra, as needed)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium370mg15% |
| Potassium1120mg32% |
| Protein77g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A120% |
| Vitamin C30% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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