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Ingredients
US|METRIC
6 SERVINGS
- 1 1/4 cups old fashioned oats
- 1 cup chopped nuts (we used almonds)
- 1/4 cup flax seeds
- 4 Tbsp. coconut oil
- 1/2 cup honey
- 1/4 cup brown sugar (packed)
- 1 tsp. vanilla extract
- 1 tsp. ground cinnamon
- 1/2 tsp. salt
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium360mg10% |
| Protein11g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber7g28% |
| Sugars31g |
| Vitamin A25% |
| Vitamin C2% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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