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Nicki Hood: "The recipe as soup was phenomenal! I did substitu…" Read More
26Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 Tbsp. olive oil
- 1 lb. lean ground beef
- 1/2 onion (large, chopped)
- 1 tsp. salt
- 1 tsp. chili powder
- 1 tsp. ground cumin
- 1/2 tsp. smoked paprika
- 1/4 tsp. pepper
- 1 red bell pepper (chopped)
- 4 cloves garlic (minced)
- 3 Tbsp. flour
- 15 oz. kidney beans (1 can, rinsed and drained)
- 15 oz. black beans (1 can, rinsed and drained)
- 4 oz. green chilies (1 can, mild)
- 1 cup mild salsa
- 10 oz. enchilada sauce (1 can, mild)
- 2 cups lower sodium chicken broth
- 1 Tbsp. cornstarch
- 4 oz. cream cheese (cubed and softened)
- 1 cup sharp cheddar cheese (freshly grated)
- 1 cup pepper jack cheese (freshly grated)
- tortilla chips
- fresh cilantro
- sour cream
- avocado
- hot sauce (to taste)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol55mg18% |
Sodium880mg37% |
Potassium550mg16% |
Protein20g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber5g20% |
Sugars4g |
Vitamin A20% |
Vitamin C90% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Nicki Hood 5 years ago
The recipe as soup was phenomenal! I did substitute for lower sodium broth and used almond milk (only a small anount). Good way to use leftover meat from tacos