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Nadejda G.: "I did not have cloves and all spice, used star an…" Read More
13Ingredients
20Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups water
- 2 tea bags (black)
- 2 whole cloves
- 1 tsp. ground cinnamon
- 1/2 tsp. ground ginger
- 1/2 tsp. ground cardamom
- 1/2 tsp. ground nutmeg
- 1/2 tsp. ground allspice
- 2 Tbsp. pure maple syrup
- 1/2 cup chai tea (recipe above)
- 3/4 cup whole milk
- 1 Tbsp. pure maple syrup
- 1 pinch ground cinnamon
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories80Calories from Fat20 |
% DAILY VALUE |
Total Fat1.5g2% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol<5mg2% |
Sodium30mg1% |
Potassium120mg3% |
Protein2g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber1g4% |
Sugars11g |
Vitamin A2% |
Vitamin C2% |
Calcium8% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Nadejda G. 2 years ago
I did not have cloves and all spice, used star anise instead. It turned out perfect.
Sean Bryan 3 years ago
Delicious! I microwaved the milk and syrup (I substituted agave) solution for 2.5 minutes stirring halfway through and used a frothing tool I bought for lattes. Thanks for the recipe. I may indulge in a second cup this evening.
Susanne Thomas 3 years ago
Great! Spice mix is excellent. I used coconut almond milk and creamer I had in frig. I was out of maple syrup so I used pancake syrup and it was perfect sweetness.
jen y. 5 years ago
Great recipe! I accidentally put all the tea in the amount of milk for 3 servings. It wasn't too strong so I might make it the same way next time. Yummm!