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Ingredients
US|METRIC
4 SERVINGS
- 2 cups pitted Medjool dates
- 1/4 creamy peanut butter
- 1/2 nuts
- 2 Tbsp. unsweetened cocoa powder
- 1/2 cup blueberries
- 3 tsp. canela (*optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium520mg15% |
| Protein2g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber7g28% |
| Sugars45g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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