Homemade Bean Burgers Recipe | Yummly

Homemade Bean Burgers

STETTED(1)
Zach Asien: "yum even the kids enjoyed." Read More
7Ingredients
50Minutes
80Calories
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Ingredients

US|METRIC
  • 1 1/4 cups pinto beans (fresh, or field peas)
  • 1/2 cup diced red onion
  • 1 cup diced mushrooms
  • 1 clove garlic (diced)
  • 1 tablespoon barbecue sauce (or ketchup, plus more as needed)
  • 1 egg (beaten)
  • breadcrumbs (as needed)
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    NutritionView More

    80Calories
    Sodium7% DV170mg
    Fat2% DV1.5g
    Protein10% DV5g
    Carbs4% DV13g
    Fiber4% DV<1g
    Calories80Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol55mg18%
    Sodium170mg7%
    Potassium220mg6%
    Protein5g10%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber<1g4%
    Sugars3g6%
    Vitamin A2%
    Vitamin C10%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Zach Asien 5 months ago
    yum even the kids enjoyed.

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