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7Ingredients
50Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups pinto beans (fresh, or field peas)
- 1/2 cup diced red onion
- 1 cup diced mushrooms
- 1 clove garlic (diced)
- 1 Tbsp. barbecue sauce (or ketchup, plus more as needed)
- 1 egg (beaten)
- breadcrumbs (as needed)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium170mg7% |
| Potassium220mg6% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber<1g4% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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