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Homemade Balsamic Vinaigrette & An Anti-inflammatory Salad
LIFE MADE FULL12Ingredients
10Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups baby kale
- 1 handful blueberries
- 5 cherries (pitted dark)
- 3 Tbsp. sliced carrots
- 2 Tbsp. pine nuts (or slivered almonds)
- 1 cup olive oil (or avocado oil)
- 1/2 cup balsamic vinegar
- 2 tsp. raw honey
- 2 tsp. mustard (if you're following AIP you can sub a small handful of arugula for added "bite" in the dressin!)
- 2 cloves minced garlic
- salt
- pepper
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium250mg7% |
| Protein2g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A90% |
| Vitamin C50% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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