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Homemade Baked Asiago Crusted Chicken Tenders
ORGANIZE YOURSELF SKINNY5Ingredients
60Minutes
240Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. chicken breasts (pounded out slightly and cut into 3 - 4 strips per breast.)
- 1 egg
- 1 Tbsp. water
- 1/2 cup seasoned breadcrumbs
- 1/2 cup asiago (shredded)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium350mg15% |
| Potassium580mg17% |
| Protein36g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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