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Homemade Bagels with Coriander-Lime Hummus, Avocado & Salmon
THE BRICK KITCHEN24Ingredients
50Minutes
330Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1 tsp. instant yeast
- 4 cups flour (high grade, bread flour)
- 2 1/2 cups water (room temperature)
- 3/4 tsp. instant yeast
- 3 3/4 cups flour (high grade)
- 2 3/4 tsp. salt
- 1 Tbsp. honey (brown sugar, or malt syrup)
- 1 Tbsp. baking soda
- 1 Tbsp. honey
- sesame seeds (optional)
- poppy seeds (optional)
- 400 grams chickpeas (tin of)
- 1 cup coriander (or more to taste)
- 1/4 cup tahini
- 1/4 cup olive oil
- 1 clove garlic (minced)
- 1 lime (juice of 1 lime)
- salt (to taste)
- water (iced, to thin to desired consistency, about ¼ cup)
- smoked salmon
- avocado
- salt
- pepper
- microgreens
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium930mg39% |
| Potassium180mg5% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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