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Ingredients
US|METRIC
1 SERVINGS
- 1 banana (ripe, a few slices reserved to put on top if you want)
- 1/2 cup frozen strawberries
- 1/2 cup frozen blueberries
- 1/3 cup juice (or so Sambazon Superfood, find it in any large grocery store, or even Costco)
- 3 ice cubes
- 3/4 cup granola
- fruit (fresh, to top, I used fresh mango but you can use whatever you want)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories710Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol |
Sodium35mg1% |
Potassium1370mg39% |
Protein17g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate116g39% |
Dietary Fiber16g64% |
Sugars62g |
Vitamin A10% |
Vitamin C140% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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