Homemade 100% Whole Wheat Bread (Vegan + Perfect for Sandwiches)

SWEET SIMPLE VEGAN
10Ingredients
2Hours
10Calories

Ingredients

US|METRIC
  • 1 cup whole wheat flour
  • 1 cup warm water
  • 1/4 cup maple syrup (or liquid sweetener of choice)
  • 1 tablespoon active dry yeast
  • 1/2 cup water
  • 2 tablespoons olive oil
  • 3 1/2 cups wheat flour (Bob’s Red Mill Whole Grain Whole)
  • 1 tablespoon vital wheat gluten (optional but recommended for a higher rise)
  • 1 1/2 teaspoons salt
  • 3 tablespoons rolled oats (or sunflower seeds, flax seeds or a mix of the three)
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    NutritionView More

    10Calories
    Sodium1% DV15mg
    Fat0% DV0g
    Protein0% DV0g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories10Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium10mg0%
    Protein0g0%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A0%
    Vitamin C
    Calcium0%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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