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Ingredients
US|METRIC
4 SERVINGS
- 1 yellow onion (diced)
- 4 cloves garlic (minced)
- 1/4 cup avocado oil (olive oil also excellent)
- 2 cans diced tomatoes (I use Muir Glen fire roasted – they’re amazing)
- 1 cup vegetable stock (or broth)
- 1 cup almond milk (or milk of your choice)
- 1/2 cup fresh basil
- 2 cups chicken (pre-baked and shredded)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium360mg15% |
| Potassium650mg19% |
| Protein26g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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