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Ingredients
US|METRIC
4 SERVINGS
- 3 cups plain flour (+ handful extra)
- 1 1/2 tsp. baking powder
- 1 pinch salt
- 4 tsp. vegetable oil (we’ve used sunflower oil)
- 115 grams fresh spinach
- 3/4 cup milk
- 2 chicken fillets
- 1 red pepper
- 1/2 cucumber
- 2 tomatoes
- yellow bell pepper
- 1 clove garlic
- 1 shallot
- olive oil
- sour cream
- salt
- pepper
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol45mg15% |
| Sodium610mg25% |
| Potassium980mg28% |
| Protein27g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A90% |
| Vitamin C100% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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