Home-made Spinach Tortillas

OH MY DISH
17Ingredients
60Minutes
600Calories

Ingredients

US|METRIC
  • 3 cups plain flour (+ handful extra)
  • 1 1/2 teaspoons baking powder
  • 1 pinch salt
  • 4 teaspoons vegetable oil (we’ve used sunflower oil)
  • 115 grams fresh spinach
  • 3/4 cup milk
  • 2 chicken fillets
  • 1 red pepper
  • 1/2 cucumber
  • 2 tomatoes
  • yellow bell pepper
  • 1 clove garlic
  • 1 shallot
  • olive oil
  • sour cream
  • salt
  • pepper
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    NutritionView More

    600Calories
    Sodium25% DV610mg
    Fat23% DV15g
    Protein53% DV27g
    Carbs29% DV88g
    Fiber24% DV6g
    Calories600Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3g15%
    Trans Fat0g
    Cholesterol45mg15%
    Sodium610mg25%
    Potassium980mg28%
    Protein27g53%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate88g29%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A90%
    Vitamin C100%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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