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Curry With Home-made Spices and 5-Minute Naan Bread
A MUMMY TOO18Ingredients
40Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. cumin seeds
- 1 Tbsp. coriander seeds
- 1/4 tsp. mustard seeds
- 1 tsp. ground turmeric
- 1/4 tsp. cayenne pepper
- 1 tsp. mild curry powder (home-made, or shop bought mild curry powder)
- 1/4 mango
- 180 grams potato
- 180 grams carrots
- 1 medium onion
- 1/2 pt. vegetable stock (reduced salt)
- 1 Tbsp. plain flour
- 1 Tbsp. olive oil
- coriander (for decoration, optional)
- 250 grams white bread flour
- 1/2 tsp. baking powder
- 150 mL water
- olive oil (for frying)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium520mg15% |
| Protein10g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A160% |
| Vitamin C30% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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