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Ingredients
US|METRIC
10 SERVINGS
- 1 lb. ground beef
- 1 onion (diced)
- 6 red potatoes (finely diced)
- 5 carrots (thinly sliced)
- 1/2 cup water
- 15 oz. whole kernel corn, drained
- 2 cups frozen green beans
- 46 floz vegetable juice cocktail (tomato-)
- 1 cup water
- 1 tsp. salt
- 1 tsp. ground black pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol30mg10% |
| Sodium670mg28% |
| Potassium1030mg29% |
| Protein13g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A150% |
| Vitamin C90% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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