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Home Made Baked Beans With Chipotle
DRIZZLE AND DIP18Ingredients
75Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 2 red onions (finely chopped, about 2 cups)
- 1 carrot (grated, I like to load the veg where I can)
- 4 cloves garlic (crushed)
- 1 tsp. ground cumin
- 1 tsp. smoked paprika
- 2 Tbsp. tomato (pastes)
- 1 Tbsp. worcestershire sauce
- 1 tsp. Dijon mustard (or any mustard)
- 1 Tbsp. chipotle in adobo sauce (chopped)
- 1 can tomatoes (blitzed to smooth or same quantity tomato passata)
- 1 Tbsp. brown sugar
- 1 Tbsp. maple syrup
- salt
- pepper
- 400 grams beans (tins of, drained, cannellini, red kidney or black beans)
- 2 sprigs rosemary
- toast (to serve)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1110mg46% |
| Potassium700mg20% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber7g28% |
| Sugars15g |
| Vitamin A90% |
| Vitamin C50% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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