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Ingredients
US|METRIC
5 SERVINGS
- vegetable oil
- 3 garlic cloves (crushed)
- 1 onion (medium, finely chopped)
- 1 Tbsp. chilli paste
- 1 Tbsp. brown sugar
- 1 btl. tomato sauce (good quality)
- 1 Tbsp. mustard
- 2 cans diced tomatoes
- freshly ground pepper
- sea salt
- 3 Tbsp. fresh parsley (chopped)
- 1 cup vegetable stock
- 3 cans cannellini beans (drained & rinsed)
- 6 slices sourdough bread
- 6 large eggs
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol255mg85% |
| Sodium1000mg42% |
| Potassium1250mg36% |
| Protein36g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C100% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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