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Holy Mole Chicken and Squash Chili
FIVE AND SPICE - EMILY25Ingredients
55Minutes
490Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. olive oil
- 1 yellow onion (large, diced)
- 5 cloves garlic (minced)
- 1 bell pepper (large, any color that floats your boat, finely chopped)
- 1 poblano pepper (finely chopped)
- 1 jalapeno pepper (finely chopped)
- 4 Tbsp. chili powder
- 1 Tbsp. ground cumin
- 1 tsp. dried oregano
- 1 butternut squash (medium, peeled and cut into 1-inch cubes)
- 1 chipotle pepper (in adobo sauce,from a can,, just one pepper, not the whole can! chopped, plus more to increase spiciness to taste)
- 2 Tbsp. adobo sauce (from the canned chipotles)
- 28 oz. diced tomatoes (with their juices)
- 8 oz. beer (malty, drink the rest as you cook)
- 1 cinnamon stick
- 3 orange peel (3-inch long pieces of, peeled off with a vegetable peeler, so, no pith on them)
- 2 lb. boneless, skinless chicken breast (cut into 1-inch cubes)
- 1 oz. unsweetened chocolate (finely chopped, plus more to taste)
- salt
- pepper
- 1 avocado (ripe)
- 1/4 cup sour cream
- 3 limes
- chopped cilantro (for serving)
- tortilla strips (fried corn, or corn chips for serving)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1400mg58% |
| Potassium1640mg47% |
| Protein38g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber11g44% |
| Sugars9g |
| Vitamin A210% |
| Vitamin C130% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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