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3-Ingredient Vegan Zucchini Soup
MY GOODNESS KITCHEN6Ingredients
35Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup raw cashews
- 3 1/2 cups vegetable stock
- 1 kg zucchini (peeled, roughly chopped)
- sea salt (unchecked▢, optional)
- pepper (unchecked▢, optional)
- 1 Tbsp. spread (vegan butter, optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium1040mg43% |
| Potassium920mg26% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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