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Holiday Spiced Nuts (Christmas Nuts)
THE FOODIE PHYSICIAN14Ingredients
60Minutes
1170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup packed light brown sugar
- 1 Tbsp. cinnamon
- 1 tsp. kosher salt
- 1/2 tsp. cumin
- 3/4 tsp. cayenne pepper (depending on how spicy you like it)
- 1 egg white
- 2 1/2 cups nuts (assorted, such as walnuts, almonds, pecans, cashews, and Brazil nuts)
- 2 1/2 cups nuts (assorted, such as walnuts, almonds and pecans)
- 1 1/2 tsp. neutral-flavored oil
- 1 1/2 Tbsp. honey
- 1 tsp. packed light brown sugar
- 1/4 tsp. cayenne pepper
- 3/4 tsp. kosher salt
- 2 tsp. chopped fresh rosemary (divided use)
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NutritionView More
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1170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1170Calories from Fat860 |
| % DAILY VALUE |
| Total Fat95g146% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium1120mg47% |
| Potassium1310mg37% |
| Protein41g |
| Calories from Fat860 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber19g76% |
| Sugars30g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium45% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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