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Holiday Salad with Satsuma and Pomegranate
KARA LYDON14Ingredients
20Minutes
140Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 bunch kale (de-stemmed and chopped)
- 1/2 cup brussels sprouts (shredded)
- 1/2 cup pomegranate seeds
- 2 satsumas (peeled and segmented)
- 1/4 cup toasted hazelnuts
- 1/4 cup pumpkin seeds (pepitas)
- 2 Tbsp. apple cider vinegar
- 1/4 cup orange juice (freshly-squeezed, about one orange)
- 1 Tbsp. lemon juice
- 1 tsp. honey
- 2 Tbsp. olive oil
- 1/2 cup plain greek yogurt
- salt
- pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium490mg14% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A230% |
| Vitamin C170% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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