Holiday Salad

GIADZY
10Ingredients
15Minutes
450Calories

Ingredients

US|METRIC
  • 3 lemons
  • 4 belgian endives (ends trimmed and cut into 1- inch slices)
  • 1 green apple (medium, cored and cut into small cubes)
  • 2/3 cup corn kernels
  • 1/2 ear frozen corn
  • 1/4 pound cheese
  • 1 inch avocado
  • 1 pomegranate (small, optional)
  • 1/4 cup extra-virgin olive oil
  • 1 teaspoon sea salt
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    NutritionView More

    450Calories
    Sodium49% DV1180mg
    Fat37% DV24g
    Protein39% DV20g
    Carbs16% DV47g
    Fiber92% DV23g
    Calories450Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol35mg12%
    Sodium1180mg49%
    Potassium2030mg58%
    Protein20g39%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber23g92%
    Sugars16g32%
    Vitamin A240%
    Vitamin C180%
    Calcium70%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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