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Ingredients
US|METRIC
4 SERVINGS
- 7 cups rolled oats
- 1/3 cup salted butter
- 1/3 cup pure maple syrup (NOT Aunt Jemima)
- 1 orange (large)
- 2 tsp. ground cinnamon
- 1/2 tsp. ground nutmeg
- 1 cup raw almonds
- 1/2 cup walnuts
- 1/2 cup raw cashews
- 1 cup pumpkin seeds
- 1 cup dried cranberries
- 1 cup brown rice (puffed)
- 1 cup millet (puffed)
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NutritionView More
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1760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1760Calories from Fat730 |
| % DAILY VALUE |
| Total Fat81g125% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium130mg5% |
| Potassium1600mg46% |
| Protein51g |
| Calories from Fat730 |
| % DAILY VALUE |
| Total Carbohydrate223g74% |
| Dietary Fiber32g128% |
| Sugars27g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium30% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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