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Ingredients
US|METRIC
3 SERVINGS
- 1 1/2 cups old-fashioned rolled oats
- 1/2 cup unsweetened flaked coconut
- 1/2 cup walnuts (chopped)
- 1 Tbsp. coconut oil (melted)
- 1 Tbsp. molasses
- 1 Tbsp. maple syrup (or more if you prefer a sweeter granola!)
- 1/2 tsp. canela
- 1/2 tsp. ginger
- 1 pinch cloves
- 1 egg white
- 1/2 cup dried cranberries
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium430mg12% |
| Protein10g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber8g32% |
| Sugars19g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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