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Ingredients
US|METRIC
6 SERVINGS
- 5 large eggs
- 5 large egg whites
- 1 Tbsp. extra-virgin olive oil
- 4 Tbsp. unsweetened almond milk
- 1/4 cup white onions (finely chopped)
- 1/4 cup sun dried tomatoes (oil drained and finely chopped)
- 1/2 cup roasted red peppers (water drained and finely chopped)
- 1 cup peas
- 1/2 tsp. garlic powder
- salt
- pepper
- fresh parsley (optional)
- avocado (optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium440mg18% |
| Potassium350mg10% |
| Protein11g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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