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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil
- 1 cup gluten-free whole oats
- 1/2 cup macadamia nuts (chopped)
- 1/2 cup chopped walnuts
- 1/2 cup pumpkin seeds
- 1/4 cup chia seeds
- 1/4 cup whole flaxseeds
- 1/2 cup grated coconut (unsweetened)
- 1/3 cup sesame seeds
- 1 Tbsp. yacon syrup (or organic honey, maple honey, or a sweetener of your choice)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium500mg14% |
| Protein15g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber11g44% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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