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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. prawn
- 2 1/4 cups pork stock
- 6 oz. pork fat (thin & small cubes)
- udon noodles (2 lb thick yellow, or Japanese)
- 8 garlic cloves (finely minced)
- 1/2 lb. pork (sliced)
- 1 lb. prawns (raw large, peeled, reserve the heads, shells & tails for stock)
- 1 lb. squid (sliced)
- 1 1/2 lb. yu choy (or white cabbage or both)
- 1/2 cup caramel sauce (thick)
- 4 Tbsp. light soy sauce
- salt (to taste)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol545mg182% |
| Sodium1450mg60% |
| Potassium1180mg34% |
| Protein67g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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