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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil
- 1 shallot (Large, coarsely chopped)
- 30 grams fresh ginger (peeled, coarsely chopped)
- 1.5 kilograms squash (Hokkaido or other, deseeded, chopped)
- 400 mL coconut milk
- 400 mL chicken broth (or water)
- 1 lime (juiced)
- salt
- pepper
- 300 grams duck breast (Roasted, sliced)
- parsley (for garnishing, optional)
- desiccated coconut flakes (for garnishing, optional)
- pomegranate seeds (for garnishing, optional)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium320mg13% |
| Potassium1880mg54% |
| Protein28g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber12g48% |
| Sugars13g |
| Vitamin A40% |
| Vitamin C100% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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